Welcome to Phi Phi Artland's Mind-Body Discipline, a haven of Wellness & Yoga downtown St Petersburg fl. We're not just unique; we're unparalleled. Our yoga studio stands out as the only one offering a diverse schedule of semi-private indoor and outdoor yoga in St Pete, including but not limited to best beginner yoga, Power Yoga classes, Yin Yoga Classes, Ashtanga Yoga classes, Vinyasa Yoga Classes St Pete, Sound bath meditation, and a variety of wellness sessions & activities. Our offerings cater to every wellness & Yoga enthusiast. Join us and experience the transformative power Phi Phi Artland’s MInd-Body classes in a setting like no other.
a dynamic form of yoga that combines strength and flexibility. It is often practiced in a heated room to enhance the detoxification process and increase muscle flexibility. Power yoga classes involve a series of flowing poses that are synchronized with the breath, creating a challenging workout. Ideal for those looking to build strength, improve flexibility, and increase stamina. Our yoga studio in St Pete offers invigorating power yoga classes catering to all levels
a slow-paced style of yoga that focuses on holding poses for longer periods, usually between 3 to 5 minutes. This allows the muscles to relax and the deep connective tissues to be gently stretched. Yin yoga targets the fascia, ligaments, and joints, promoting flexibility and mobility. It is a meditative practice that encourages mindfulness and inner awareness. Our yin yoga St Petersburg fl provides a calming and grounding experience, helping you release tension and find balance.
a relaxing and therapeutic slow flow style of yoga that uses props such as blankets, bolsters, and blocks to support the body in passive poses. The aim of restorative yoga St Petersburg is to promote relaxation and stress relief by allowing the body to rest and restore. This gentle practice is ideal for those recovering from injury or illness, as well as anyone looking to unwind and recharge. Our restorative yoga classes in St Petersburg offer a nurturing environment where you can relax, and restore your body/mind.
At Phi Phi Artland, we believe in the power of small group classes to enhance your mind-body connection. Our semi - private Yoga studio in St Pete, is a setup that allows for personalized attention and guidance from our experienced instructors, ensuring that you get the most out of your Yoga practice. Unlike larger group classes of Yoga studios in downtown St Petersburg, where you will feel lost in the crowd, our small group sessions offer a more intimate setting where you can receive individualized feedback and support. This focused approach allows you to deepen your practice and explore your body's capabilities in a safe and supportive environment, cultivating the power of Yoga on a slower pace.
Join our breath work sessions in St. Petersburg.
Learn how to increase endurance, performance, physical output, and energy while learning how to decrease stress and combat anxiety
Join Our Strength & Mobility Class in St Pete.
It’s a class designed to get you more mobile and robust throughout your joints' whole range of motion. Training for stability & mobility
Experience the healing power of sound! Its a relaxation technique using sound waves to create a calming meditative state. Book our sound bath in St.Pete and take a step towards inner peace
Guided meditation practice to help you release tension and stress while cultivating a sense of inner peace and calm. Suitable for all levels, join our guided meditation in St.Pete for an hour of pure bliss and leave feeling refreshed and renewed
Our mat Pilates class is a Low-impact exercise that focuses on building core strength, flexibility, and balance. You'll typically go through a series of movements that engage your abdominal muscles, back muscles, and pelvic floor.
join our assisted Stretching & Flexibility class in St Pete, tailored for athletes.
This session focuses on optimizing flexibility, improving muscle recovery, and preventing injuries through long held poses of targeted stretches
A traditional Chinese practice that combines movement, breathing techniques, and meditation to improve physical and mental health. Expect to learn various exercises and postures that promote relaxation, balance, and energy flow.
St Petersburg Yoga Schedule
Phi Phi Artland
2299 9th Ave N STE 1G, St. Petersburg, FL 33713
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